Explore Our Nationally Recognised Training Courses in Cairns & North Queensland
At Stay Calm Training, we’re passionate about equipping you with the skills and confidence to respond in emergencies.
From CPR and First Aid to Construction White Card, Low Voltage Rescue for electrical workers, and Emergency Response for Wardens, Chief Wardens and Fire Safety Advisers, our nationally recognised courses are designed for workplaces, community groups, and individuals across Cairns, Townsville, Innisfail, Mareeba, Cooktown and greater North Queensland.
Whenever possible, we offer online modules that are mobile-friendly, followed by a short face-to-face session without any paperwork so that courses can be processed and certificates downloaded immediately after the session.

Public Training Courses in Cairns
Short face-to-face sessions with pre-course work
1 HR CPR
2 HRS First aid (including CPR)
Small classes, not more than 2 students
Nationally recognised
Mobile-friendly digital assessment
No paperwork, rapid processing
Free off-street parking
One-step online enrolment process
Some courses on weekends and after hours
Experienced Trainer
Group Bookings
Group Training for Life-Saving Skills
Easy way to get first aid training
Why First Aid Matters
Brain death can commence in just 4-6 minutes for an unconscious casualty who is not breathing normally. By staying calm and having basic first aid training, you can be the difference between life and death, possibly saving the life of a family member, a friend, or even your child. You will become a First Aid Pro after attending our course.
Our Comprehensive Training Covers:
- Responding to asthma attacks and allergic reactions
- Dealing with choking emergencies
- Managing sprains/strains
- Addressing head, spinal, and abdominal injuries
- Controlling bleeding effectively
- Recognising and responding to chest pain
- Understanding and managing stroke emergencies
- Handling shock, diabetes, burns, seizures, and more



Smart Training Tools for Effective Learning
Efficient CPR Training with Smart Equipment
Our hybrid classes combine both online and face-to-face learning. The practical assessments are completed digitally without paperwork, which allows for the fast processing of student certificates, immediately after students have completed and passed the practical assessment.
Our first aid and CPR training equipment and manikins are high quality and certified for first aid and CPR training. Our training equipment includes; 12 adult manikins, 12 infant manikins, and 12 trainer defibs along with all of the other items needed for a large group in a course. So no matter who you are or what your level is, we’ve got the best first aid and CPR training equipment available. Our manikins have indicator lights showing whether the compressions are being performed correctly, the trainer AEDs have pressure sensors to verify that the pads have been firmly attached, and a new lung bag is fitted in each manikin before the students are assessed.
Our blended online and face-to-face classes are popular and get booked out fast. Don’t miss out, learn more or book a course today!
Be Prepared, Save Lives
Essential First Aid Training for Life-saving Skills
Online theory (with face-to-face practical) First Aid training courses for White Rock, and around Cairns as far as Innisfail, Atherton, Mareeba, Cooktown, and Cape York.
Don’t wait until an emergency happens – prepare yourself now. Enroll in our first aid training course and become a crucial link in the chain of survival. Your quick response as a well-trained first aid pro could make all the difference.
This course meets the annual refresher requirement for your First Aid accreditation to remain valid.
This course meets the requirements for an electrical licence, or for being a safety observer when energised electrical work is carried out.
Learn to manage fire safety effectively in any facility. This course is designed for those looking to become qualified Fire Safety Advisors (FSA) under Queensland regulations. Gain the skills to provide or arrange first response evacuation instruction, and evacuation coordination instructions.
Our Test and Tag course UEERL0003 – Conduct in-service safety testing of electrical cord connected equipment and cord assemblies offers both nationally recognised and non-accredited formats to cater to your specific needs.
For non-accredited training, you will learn to perform testing and tagging tasks at home or in your workplace, gaining ‘competent person’ status upon assessment on the training day. A Statement of Attendance will be awarded at the end of the course.
If you seek a Statement of Attainment for the unit associated with this training, aimed at compliance with the Electrical Safety Regulations 2013, the pre-requisite unit UEECD0007 – Apply work health and safety regulations, codes and practices in the workplace must be completed online before attending the class. These units, UEECD0007 and UEERL0003, are offered together as a course set for those applying for their restricted electrical contractor licence. If the pre-requisite is not completed prior to the Test and Tag course, you will be enrolled in the non-accredited training.
$190 White Card Cairns Course
This course meets the annual refresher requirement for your First Aid accreditation to remain valid.
With Allens Training we’ve made it very simple with pre-course work to manage your time better. Select one of these electives required as a component
of your course, so that you don’t have the inconvenient hassles of providing us with all of the paperwork needed to prove to the auditors that you already have your prerequisites:-
Elective 1. UETDREL006 Work safely in the vicinity of electrical apparatus
OR
Elective 2. UEECD0007 Apply work health and safety regulations, codes and practices in the workplace
Just choose which course meets the requirements for your Electrical Licence and / or to be a Safety Observer for the work being performed on a live panel at your workplace. Click for more government information about the prerequisite requirements.
Our Test and Tag course UEERL0003 – Conduct in-service safety testing of electrical cord connected equipment and cord assemblies offers both nationally recognised and non-accredited formats to cater to your specific needs.
For non-accredited training, you will learn to perform testing and tagging tasks at home or in your workplace, gaining ‘competent person’ status upon assessment on the training day. A Statement of Attendance will be awarded at the end of the course.
If you seek a Statement of Attainment for the unit associated with this training, aimed at compliance with the Electrical Safety Regulations 2013, the pre-requisite unit UEECD0007 – Apply work health and safety regulations, codes and practices in the workplace must be completed online before attending the class. These units, UEECD0007 and UEERL0003, are offered together as a course set for those applying for their restricted electrical contractor licence. If the pre-requisite is not completed prior to the Test and Tag course, you will be enrolled in the non-accredited training.
Enhance Your Fire Safety Knowledge
Fire Safety Advisor Course
Learn to manage fire safety effectively in any facility. This course is designed for those looking to become certified Fire Safety Advisors (FSA) under Queensland regulations. Gain the skills to develop emergency plans, conduct fire drills, and ensure compliance with safety standards.
Our training combines online theory and practical sessions with expert instructors, making it easy to understand the critical aspects of fire safety management. Prepare yourself to handle emergencies with confidence and expertise.
Key Benefits:
- Accredited by Queensland Fire and Emergency Services (QFES)
- Hands-on experience with fire safety equipment
- Comprehensive training for real-life scenarios

Choose the Right Fire Safety Course for You
Specialised Training for Fire Safety Preparedness
Our fire safety courses provide specialised training for different roles, from Fire Wardens to Safety Advisors, with options for both online theory and practical sessions. Choose the right course for your needs and take the first step towards a safer environment today.
This course equips you with the skills and knowledge needed to become a certified Fire Safety Advisor (FSA) in Queensland, complying with the Queensland Building Fire Safety Regulation 2008.
This course provides essential skills for ECO members, including fire wardens, to manage facility emergencies and implement fire safety plans in compliance with Australian Standards.
Tailored for EPC members, this course provides the skills needed to manage emergency prevention and control in healthcare settings, in line with Australian Standards.
This course provides essential skills for fire wardens, covering emergency planning, fire extinguisher use, and initial emergency response to manage small-scale incidents in line with Australian Standards.
This course equips participants with essential skills for emergency response, including using fire extinguishers and managing small-scale incidents as part of an ECO, in compliance with Australian Standards.
This course provides training for ECO leaders, covering emergency command, control, and coordination, along with hands-on skills for managing small-scale emergencies and using fire extinguishers.
This course provides practical skills for responding to small fires using fire extinguishers, fire blankets, and hose reels, suitable for both community and workplace settings.
This non-accredited course trains participants to implement emergency procedures, manage small emergencies, and perform warden duties in compliance with facility protocols.


Stay Compliant in the Workplace
Basic First Aid Courses
In critical situations, every second counts. That’s why at Stay Calm Training, we believe that basic first aid training is an invaluable skill for everyone. Whether you find yourself at an accident scene or encounter a medical emergency, having the knowledge to respond promptly as a first aid pro can make a life-changing difference.
Benefits of Our Training:
- Accredited and up-to-date courses
- Hands-on learning with experienced instructor
- Confidence to handle emergencies in any setting
- Compliance with workplace safety standards
- Partnered with an Australia wide first aid provider
BE PREPARED, SAVE LIVES WITH CPR
Pricelist
Online Training with Face-to-Face Practical Assessment.
In this delivery mode, you receive all the training and theory assessment online as part of the pre-course work. You then attend a face-to-face session where you are assessed for the skills required to complete the course.
CPR Cairns
Online theory
with 1 hr face-to-face
- Life-saving CPR techniques
- Online theory
- Face-to-face
First Aid Cairns
(including CPR)
Online theory
with 2 hrs face-to-face
- First aid + CPR
- Online theory
- Face-to-face
LVR / CPR Cairns
Online theory
with 1 hr face-to-face
- Electrical safety
- Online theory
- Face-to-face
Discounts available for group or corporate courses.
Note: Prices are subject to change. Contact us for the most up-to-date pricing information.
Ask us about our early bird discounts!
Training and assessment delivered on behalf of Allens Training Pty Ltd RTO 90909. Allens Training is an Australia wide First Aid provider, so you can easily find another Allens partner elsewhere across Australia.

Select a course in the calendar to reserve your place
OUR ACADEMY
Our academy offers courses that are 100% online for your convenience, including some FREE non-accredited courses !
Enrol now in our academy of nationally-recognised courses in health, construction, sports, and hospitality that are 100% online.
Stay Compliant, Stay Safe
Work Health and Safety - First Aid
Employers have an obligation to meet the first aid minimum requirements laid out in the Code of Practice for First Aid in the Workplace which covers first aid equipment, facilities, training, contents of first aid kits, standard precautions for infection control, and how to determine the first aid requirements for your workplace.
Duty holders are required under the Work Health and Safety Act to comply either with an approved code of practice or follow another method, such as a technical or an industry standard, if it provides an equivalent or higher standard of work health and safety to the standard required in the code.
DRSABCD chart
Learn the essential emergency action plan for basic life support.
First Aid Manual
Our free manual for detailed guidance.
Triple Zero (000) App
Save the App that could save your life.
Essential First Aid Techniques
Video Gallery
Playlist
Voices of Satisfaction
What Our Students Say - Read Our Reviews
EXCELLENT Based on 13 reviews Bianca Holen2024-10-17recommendsTrustindex verifies that the original source of the review is Facebook. Graham was fantastic would recommend his class very clear and concise very confident in my cpr moving forward Demmi-lee Young2024-10-14recommendsTrustindex verifies that the original source of the review is Facebook. Great trainer very personalised lesson learnt a lot of new things things. 100% recommend. :) Jidapa Hayter2024-10-14recommendsTrustindex verifies that the original source of the review is Facebook. I learned much in this course. I understood so much with Stay Calm now I know what to do for First Aid at work. This course is much better then the other course that I did in another place. I recommend that you go to Stay Calm to do your course. Ancy Therese2024-09-15recommendsTrustindex verifies that the original source of the review is Facebook. Excellent, very approachable , flexible Leesa Poggioli2024-09-02recommendsTrustindex verifies that the original source of the review is Facebook. First Aid and CPR Cairns completed Emily Clarke2024-06-02recommendsTrustindex verifies that the original source of the review is Facebook. Great training course, felling really confident! Janine Black2024-05-26recommendsTrustindex verifies that the original source of the review is Facebook. Graham is a terrific teacher with first aid, cpr, aed. Highly recommended. Lea Plath2024-05-18recommendsTrustindex verifies that the original source of the review is Facebook. Easy to understand and efficient training. Training is clear and concisely and keeps you well prepared for all first aid needs Corey Harris2024-05-17recommendsTrustindex verifies that the original source of the review is Facebook. Fantastic training very knowledgeable. Molly-Anne McCannon2024-04-28recommendsTrustindex verifies that the original source of the review is Facebook. Great first aid classes by Graham. Learnt a lot more than I have in previous first aid classes. The class is relaxed and very engaging, would recommend to anyone who wants a refresher or a newbie:)
First Aid Manual
Download our free manual for detailed guidance.
Triple Zero (000) App
Save the App that could save your life.
About Our Training Courses - Q&As
We deliver nationally recognised First Aid, CPR, LVR/CPR, Fire Warden, Chief Warden, and Fire Safety Adviser training courses across Cairns and North Queensland.
All training is delivered on behalf of Allens Training Pty Ltd RTO 90909, ensuring your certification meets national standards.
We run daily public courses at our site in White Rock, Cairns and offer group training onsite across North Queensland, including Townsville, Innisfail, Mareeba and beyond.
You can book directly on our website, call us, or send a group booking enquiry for workplace sessions.
Yes! We provide competitive group pricing and custom scheduling for workplaces.
Our HLTAID011 course covers CPR, bleeding, shock, burns, fractures, sprains and strains, envenomation, choking, asthma, anaphylaxis, bleeding nose, and more, plus online theory modules for faster in-person sessions.
CPR (HLTAID009) typically takes 1 hour face-to-face after completing online pre-course work.
The Fire Safety Adviser course will equip you with the knowledge and skills required to advise on appropriate emergency planning, making you familiar with all aspects of building fire safety on day-to-day matters and during facility emergencies. The following units will be included in your certificate:
PUAFER001 – Identify, prevent and report potential facility emergency situations
PUAFER002 – Ensure facility emergency prevention procedures, systems and processes are implemented
PUAFER003 – Manage and monitor facility emergency procedures, equipment and other resources
PUAFER004 – Respond to facility emergencies
PUAFER005 – Operate as part of an emergency control organisation
PUAFER006 – Lead an emergency control organisation
PUAFER007 – Manage an emergency control organisation
PUAFER008 – Confine small emergencies in a facility
CPR is recommended annually, and first aid every 3 years to stay current with workplace safety regulations.
Our LVR / CPR course (UETDRRF004 + HLTAID009) covers rescue from a live low voltage panel and CPR, meeting Queensland electrical safety requirements for licence holders.
Yes, group training managers receive same-day certificates for compliance, and individuals receive theirs immediately after completing their first aid, CPR, or low voltage rescue (LVR) training courses which are delivered without any paperwork.
No, Australian standards require a face-to-face practical component, but we provide excellent mobile-friendly online theory modules to minimise your time in class.
Absolutely! We tailor courses to meet ESO and QFES and WHS Codes of Practice and guidelines, ensuring your team is trained and compliant.
Section 34 of the Building Fire Safety Regulation 2008 requires the occupier of a high occupancy building to appoint a person who holds a current building fire safety qualification (issued within the last 3 years) as the fire safety adviser for the building.
We have nationally-recognised courses that are 100% online through our Online College Australia.
Comfortable clothing, closed-in shoes, and a positive attitude! We’ll send an email one day prior to the course containing information about any specific preparation that is required.
Yes, we’re flexible! Enrol through our online course booking calendar or contact us for tailored course bookings outside standard hours.
Yes, we specialise in on-site training across Cairns and North QLD. Enquire today to discuss a group booking for in-house training delivered for your team at your location.
We combine real-world experience, engaging delivery, and streamlined systems to ensure a great learning experience and full compliance for your team. Read our reviews to see what our students are saying.
Call us directly, fill out our contact form, or send us a group booking enquiry – we’re here to help!
No, we will simulate a fire for you to practice using our portable fire extinguisher, without a real fire.
The Warden and Chief Warden training courses can be run simultaneously so that your Emergency Control Organisation can practice how to operate more effectively as a team.
You can enrol via Stay Calm Training’s booking page and choose from a range of available dates for CPR, LVR, fire safety, and more.
You’ll get personalised support, smaller classes, high-quality training materials from Allens Training Pty Ltd RTO 90909, and local delivery by Graham himself.
Students can login to their accounts in our Training Desk system before, during and even after their course to view the course guide which is maintained through our partnership with Allens Training Pty Ltd RTO 90909.
Go to our list of 100% online courses which contains free non-accredited courses and also our nationally-recognised courses that are not free.
Our Online College Australia offers courses that are mobile-friendly.